The power of small changes to make big results
Business & Career Advice My view is often guided by the framing of the business world as a competition between hubris and competence. We come down on the side of helping people succeed through extreme competence. Getting a new job or promotion: How to Get Promoted ~Heather Hund How to Achieve Your Most Important Career Goal…
If you’re searching for the secret to a happy life, well, I’m in the same boat with you. I definitely think relationships and self-inflicted anxiety are a major factor; for me, travel, meaning, and deep work also factor in heavily. But I also know that a lot of this is specific to each individual. Life…
Please tell me you read the goal-setting section. Otherwise, productive just means busy, and there’s no value in that. To what end do you care about productivity? My own goals for productivity include things like having a positive impact and making money. But they also include goals like being able to say on Saturday, “I…
Diet & Fat Loss My position is that you should be focused on manipulating your body to burn fat. This is a very different focus than calorie-counting and is based on the scientific explanations of Dr. Jason Fung (and our own experience running diet studies and supporting fat loss coaches). To manipulate your body to be…
Most people at least consider New Year’s Resolutions. But also you should consider your life goals (and then regularly reconsider them), your annual goals (maybe re-evaluating mid-year), and then your weekly and daily goals.
Today we’ve released Lift 2.0 with instant coaching for all of your goals. Get the update on iPhone, Android and web. Highlights Lift 1.0 was for habits. Lift 2.0 is for giant goals like competing in a triathlon, dropping massive amounts of weight, learning to meditate, creating the optimal productivity system, or writing a novel. Step by step, we’ve been…
Jennipher Walters is the co-founder of Fit Bottomed Girls and its sister site, Fit Bottomed Mamas. Her mission is to help women ditch the diet drama, have fun, and embrace their inner confidence to take better care of themselves. Walters has several coaching credentials and received an MA in health journalism from the University of…
Marcey Rader is a personal lifestyle trainer who specializes in fitness and productivity for mobile professionals. Her business grew out of her own experiences in learning to stay fit and sane while living out of cars, planes, airports and hotels. “Some say staying fit and productive requires self-discipline, commitment or willpower.”, Rader says on her…
Carla Sinclair is editor of Wink, co-founder of Boing Boing and is the author of four books. She was the editor-in-chief of Craft magazine, and then later Craft online. Her career spans everything from the golden age of print zines and Factsheet Five to the current world of web publishing. Sinclair is one of our…
Alexis Grant is an entrepreneurial writer and digital strategist. She’s founder of The Write Life, a website that focuses on how to make a living as a writer. She also offers a number of ebooks and courses on her own site, AlexisGrant.com. She’s worked as a journalist for publications like U.S. News & World Report…