v0.1 Goal Tracking by Mail

For the first time ever, we’re offering Goal Tracking by Mail. You can capture your progress toward Lift goals by filling out a simple paper star chart and sending it in to Lift HQ.  Follow the instructions at the bottom of this post to learn how to use this feature. Continue reading for some background on…

Meditation Habits of Lift Users

Read Lift’s How to Meditate guide for more tips and free guided meditations. We’ve received a lot of questions about how, exactly, one should meditate since launching the March Meditation Challenge. We asked Lifters in the Meditate habit to share the techniques they use. Time of Day Rise and shine, most people on Lift meditate in the…

Infographic: Your Goals in 2013

At Lift, we’re looking for ways to help you achieve your goals by breaking them down into simple habits that you can track. There’s no better time to reflect on your goals and your plans to meet them than at the turn of the year. When we surveyed 1,500 of you in December, we learned…

Funding to Lift Human Potential

How do you build a universal motivational tool? With a lot of help. Jon and I work extremely hard to find experts to support the Lift mission and who live in the spirit of incremental improvement each and every day. To that end, we’re extremely pleased to announce that Lift has closed a Series A…

Release Notes: 1.1.2

We’ve just released a new update to our Lift app which makes for more compelling activity feeds and gives progress summaries which do a better job of highlighting accomplishments like streaks. Download it from the App Store. With each release, we also include release notes explaining the thinking behind the update. Those are below. Every…

Top Ten Habits

Yesterday, Lift users made progress in 3,500 different habits. I personally only track ten habits, so it got me wondering, what is everyone else up to? Top Ten Popular Lift is a blank slate which allows you to track any habit. The results have included some pretty surprising habits like “Tumblr during class” and “No…

There's a Lift for that

Lift is a simple way to achieve any goal. Our first version is available, as of today, in the Apple App Store. Go get it. Unlimited Aspiration In beta testing, we saw our users achieve habits across 180 different goals.  This is just the tip of the iceberg—people have an unquenchable desire to pursue their…