{"id":1545,"date":"2014-10-21T14:00:47","date_gmt":"2014-10-21T21:00:47","guid":{"rendered":"http:\/\/blog.coach.me\/?p=1545"},"modified":"2014-10-21T14:00:47","modified_gmt":"2014-10-21T21:00:47","slug":"meditate-steve-schlafman","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/meditate-steve-schlafman\/","title":{"rendered":"How I Meditate: RRE’s Steve Schlafman"},"content":{"rendered":"

“In the morning, I’ll roll out of bed, drink a glass of water and immediately start my practice. No email. No TV. Just water and mediation.”<\/p><\/blockquote>\n
Steve Schlafman<\/a> is a Principal at RRE Ventures, where he focuses on investing in early-stage startups including Breather<\/a>\u00a0(by Coach.me user Julien Smith<\/a>), Giphy<\/a>, and The Black Tux<\/a>. He’s also a new meditator on a 54 day streak on Coach.me<\/a>.\u00a0We asked Steve\u00a0about why he started meditating, how he’s fit the new habit into his busy schedule, and\u00a0how daily meditation has made his life and work better so far.<\/p>\n
24 straight days of meditation. The benefits have just started to reveal themselves. I feel more mindful, energy and productive than ever.<\/p>\n
\u2014 Steve Schlafman (@schlaf) September 22, 2014<\/a><\/p><\/blockquote>\n