{"id":2254,"date":"2021-06-26T18:56:39","date_gmt":"2021-06-26T18:56:39","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2254"},"modified":"2021-06-26T18:56:44","modified_gmt":"2021-06-26T18:56:44","slug":"5-most-popular-free-habit-tracking-apps-in-the-apple-app-store","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/5-most-popular-free-habit-tracking-apps-in-the-apple-app-store\/","title":{"rendered":"5 Most Popular FREE Habit Tracking Apps in the Apple App\u00a0Store"},"content":{"rendered":"\n
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If you are trying to build a new habit or get rid of an old one, tracking your progress on the calendar can be a huge motivating factor on your journey. If you mark the days on the calendar where you managed to successfully stick to your new habit, you\u2019ll soon see a streak. The longer you build the streak, the harder it will become for you to break it.<\/p>\n\n\n\n

That\u2019s where habit tracker apps come in. They serve as an incredible self-accountability check and can help you boost your motivation to stick to your new habit.<\/p>\n\n\n\n

This post contains a list of the five most popular FREE habit tracking apps on the Apple App Store. Do you spot any favorites? Let us know in the comments below.<\/p>\n\n\n\n


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1. Coach.Me<\/h3>\n\n\n\n

As the description reads, Coach.me will completely change your life! <\/p>\n\n\n\n

Start with our world-class goal and habit tracking. Our free tracking tools will change your life. If you get stuck in your goals, get motivated by our community or hire one of our world-class coaches.<\/p>\n\n\n\n

Every aspect of our app and community is focused on helping you achieve mastery. From day one, we show you your progress, celebrate your milestones, and answer your questions. Honestly, we should be charging you $500 just to be a member, but 90% of our tools are completely free to you.<\/p>\n\n\n\n

Every aspect of our experience has been designed based on the latest research on psychology and behavior design. We are huge fans of Carol Dweck, Daniel Kahneman and BJ Fogg. If you join our community you will develop a growth mindset, learn the power of positive reinforcement, experience the motivational force of external accountability, and harness your improvement efforts in an efficient way according to the tenants of deliberate practice.<\/p>\n\n\n\n

Some positive reviews<\/h4>\n\n\n\n