{"id":2388,"date":"2021-09-13T05:26:10","date_gmt":"2021-09-13T05:26:10","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2388"},"modified":"2021-09-13T18:49:37","modified_gmt":"2021-09-13T18:49:37","slug":"4-strategies-to-help-you-wake-up-early-and-stick-to-it","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/4-strategies-to-help-you-wake-up-early-and-stick-to-it\/","title":{"rendered":"5 Strategies To Help You Wake Up Early and Stick to It"},"content":{"rendered":"\n
How To Wake Up at 5 A.M. Every Day<\/strong> <\/a>The 50\/30\/10\/10 Rule for How to Wake Up Earlier and Work on Your Dream<\/strong> <\/a>11 Unusual Tips for How to Wake Up Early<\/strong> <\/a>How to Fall Asleep Quickly and Wake Up Ready to Be Productive<\/strong> 8 Tips for Waking Up Early & Conquering the Alarm Clock<\/strong>
An unconventional and compassionate guide to becoming an early bird<\/em><\/a><\/p>\n\n\n\n
I am not a morning person whatsoever<\/em><\/a><\/p>\n\n\n\n
If you\u2019re a night owl and you\u2019ve tried waking up early, you know it\u2019s one of the most difficult habits. It\u2019s a pain i<\/em><\/a>n<\/p>\n\n\n\n
Four science-backed techniques<\/em><\/a><\/p>\n\n\n\n
\u201cEarly to bed and early to rise makes a man healthy, wealthy, and wise.\u201d\u2014 Benjamin Franklin<\/em><\/a><\/a><\/p>\n\n\n\n