{"id":2388,"date":"2021-09-13T05:26:10","date_gmt":"2021-09-13T05:26:10","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2388"},"modified":"2021-09-13T18:49:37","modified_gmt":"2021-09-13T18:49:37","slug":"4-strategies-to-help-you-wake-up-early-and-stick-to-it","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/4-strategies-to-help-you-wake-up-early-and-stick-to-it\/","title":{"rendered":"5 Strategies To Help You Wake Up Early and Stick to It"},"content":{"rendered":"\n

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How To Wake Up at 5 A.M. Every Day<\/strong>
An unconventional and compassionate guide to becoming an early bird<\/em><\/a><\/p>\n\n\n\n

<\/a>The 50\/30\/10\/10 Rule for How to Wake Up Earlier and Work on Your Dream<\/strong>
I am not a morning person whatsoever<\/em><\/a><\/p>\n\n\n\n

<\/a>11 Unusual Tips for How to Wake Up Early<\/strong>
If you\u2019re a night owl and you\u2019ve tried waking up early, you know it\u2019s one of the most difficult habits. It\u2019s a pain i<\/em><\/a>n<\/p>\n\n\n\n

<\/a>How to Fall Asleep Quickly and Wake Up Ready to Be Productive<\/strong>
Four science-backed techniques<\/em><\/a><\/p>\n\n\n\n

8 Tips for Waking Up Early & Conquering the Alarm Clock<\/strong>
\u201cEarly to bed and early to rise makes a man healthy, wealthy, and wise.\u201d\u2014 Benjamin Franklin<\/em><\/a>
<\/a><\/p>\n\n\n\n

<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

How To Wake Up at 5 A.M. Every DayAn unconventional and compassionate guide to becoming an early bird The 50\/30\/10\/10 Rule for How to Wake Up Earlier and Work on Your DreamI am not a morning person whatsoever 11 Unusual Tips for How to Wake Up EarlyIf you\u2019re a night owl and you\u2019ve tried waking… <\/p>\n

Read <\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2388"}],"collection":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/comments?post=2388"}],"version-history":[{"count":4,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2388\/revisions"}],"predecessor-version":[{"id":2408,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2388\/revisions\/2408"}],"wp:attachment":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/media?parent=2388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/categories?post=2388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/tags?post=2388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}