{"id":2418,"date":"2021-09-13T20:25:00","date_gmt":"2021-09-13T20:25:00","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2418"},"modified":"2021-09-13T20:25:00","modified_gmt":"2021-09-13T20:25:00","slug":"4-guides-to-help-you-on-your-keto-diet-journey","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/4-guides-to-help-you-on-your-keto-diet-journey\/","title":{"rendered":"4 Guides To Help You on Your Keto Diet Journey"},"content":{"rendered":"\n
I Tried the Ketogenic Diet for 4 Weeks. Here is What Happened<\/strong> Fasting and Ketones: Data from 3 Days with No Food, Only Wine<\/strong> Myths and Mistakes of the Ketogenic Diet<\/strong> How to Build Muscle on the Ketogenic Diet: An Interview with Luis Villase\u00f1or of Ketogains<\/strong> I Tried the Ketogenic Diet for 4 Weeks. Here is What HappenedHow I Ran My Own Diet Experiment-and How You Can Conduct Your Own Fasting and Ketones: Data from 3 Days with No Food, Only WineI\u2019m obsessed with eating Myths and Mistakes of the Ketogenic DietLearn everything you need to know about going keto to… <\/p>\n
How I Ran My Own Diet Experiment-and How You Can Conduct Your Own<\/em><\/a><\/p>\n\n\n\n
I\u2019m obsessed with eating<\/em><\/a><\/p>\n\n\n\n
Learn everything you need to know about going keto to separate facts from myth, avoid common pitfalls, and get optima<\/em><\/a>l<\/p>\n\n\n\n
Can you build muscle mass on a ketogenic diet? Luis Villase\u00f1or \u2018s results speak for themselves.<\/em>betterhumans.pub<\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"