{"id":2428,"date":"2021-09-14T06:16:21","date_gmt":"2021-09-14T06:16:21","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2428"},"modified":"2021-09-14T06:16:21","modified_gmt":"2021-09-14T06:16:21","slug":"4-effective-tips-to-lose-extra-pounds","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/4-effective-tips-to-lose-extra-pounds\/","title":{"rendered":"4 Effective Tips To Lose Extra Pounds"},"content":{"rendered":"\n
How to lose 10+ pounds of fat a month- even if you have a slow metabolism<\/strong> I Lost 50 Pounds on a 5:2 Fasting Diet<\/strong> How I Lost 40 Pounds In My 50s By Combining Strategies<\/strong> How I Lost 12 Pounds In My Month Of Whole 30<\/strong> How to lose 10+ pounds of fat a month- even if you have a slow metabolism I Lost 50 Pounds on a 5:2 Fasting DietFive years later, I\u2019ve kept it off and lost even more How I Lost 40 Pounds In My 50s By Combining StrategiesI no longer had a choice. I had to do… <\/p>\n
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Five years later, I\u2019ve kept it off and lost even more<\/em><\/a><\/p>\n\n\n\n
I no longer had a choice. I had to do something about my health now or suffer the consequences<\/em><\/a><\/p>\n\n\n\n
\u2026and how you can too<\/em><\/a><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"