{"id":2430,"date":"2021-09-14T07:14:27","date_gmt":"2021-09-14T07:14:27","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2430"},"modified":"2021-09-14T07:17:32","modified_gmt":"2021-09-14T07:17:32","slug":"3-things-you-can-do-in-one-year-to-transform-yourself","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/3-things-you-can-do-in-one-year-to-transform-yourself\/","title":{"rendered":"4 Things You Can Do in One Year To Transform Yourself"},"content":{"rendered":"\n

<\/h3>\n\n\n\n

How I completely transformed my body in one year.<\/strong>
And if I can do it, you definitely can<\/em><\/a><\/p>\n\n\n\n

How You Can Become Fluent in a Language\u200a\u2014\u200aIn Just One Year<\/strong>
A complete plan for language acquisition that works<\/em><\/a><\/p>\n\n\n\n

How One Year No Beer Unlocked My Performance in Business And Life<\/strong>
Over the last 18 months, I have helped more than 10,000 people in the OneYearNoBeer (OYNB) community<\/em><\/a><\/p>\n\n\n\n

What Happened to Me After Giving Up Booze for a Year<\/strong>
I\u2019ve had a wild, whirlwind romance with alcohol since I was about 15 years old<\/em><\/a>
<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

How I completely transformed my body in one year.And if I can do it, you definitely can How You Can Become Fluent in a Language\u200a\u2014\u200aIn Just One YearA complete plan for language acquisition that works How One Year No Beer Unlocked My Performance in Business And LifeOver the last 18 months, I have helped more… <\/p>\n

Read <\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2430"}],"collection":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/comments?post=2430"}],"version-history":[{"count":3,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2430\/revisions"}],"predecessor-version":[{"id":2433,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2430\/revisions\/2433"}],"wp:attachment":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/media?parent=2430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/categories?post=2430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/tags?post=2430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}