<\/h3>\n\n\n\n

How to Become a 80\/20 Vegan for Optimal Nutrition<\/strong>
Finding the right mix of nutrients can take some time and flexibility. Here\u2019s how I did it and how you can, too.<\/em><\/a><\/p>\n\n\n\n

The 1,000 Calorie Protein Shake<\/strong>
For those of you trying to get buff!<\/em><\/a><\/p>\n\n\n\n

Beyond Probiotics: 3 Powerful Tools For Healing The Gut Biome<\/strong>
The Gut Brain Connection, L. Reuteri Yogurt, Redox Minerals, Elimination Diets<\/em><\/a><\/p>\n\n\n\n

Heal Your Gut, Heal Your Mind<\/strong>
Depression can start with a leaky gut\u200a\u2014\u200ahere\u2019s how to make it end there<\/em><\/a><\/a><\/p>\n\n\n\n

Soy Milk vs. Almond Milk vs. Goat Milk vs. Rice Milk vs. Regular Cow Milk<\/strong>
Too Much Information on Milk and Milk Alternatives<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

How to Become a 80\/20 Vegan for Optimal NutritionFinding the right mix of nutrients can take some time and flexibility. Here\u2019s how I did it and how you can, too. The 1,000 Calorie Protein ShakeFor those of you trying to get buff! Beyond Probiotics: 3 Powerful Tools For Healing The Gut BiomeThe Gut Brain Connection,… <\/p>\n

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