Science confirms the surprising result of my mindfulness meditation practice<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Watch Your Ass: an unusual shortcut to full mind-body relaxationOver the past few years I\u2019ve become well acquainted with my inner asshole. Day 2 of 30: My Unbiased Review of the Calm AppCalm is a meditation app currently worth $250 million. But, is it worth the hype? How to Get the Unquantifiable Benefits of Cold… <\/p>\n
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