{"id":2546,"date":"2021-09-20T09:05:37","date_gmt":"2021-09-20T09:05:37","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2546"},"modified":"2021-09-20T09:05:38","modified_gmt":"2021-09-20T09:05:38","slug":"5-things-you-must-practice-to-maintain-your-mental-health","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/5-things-you-must-practice-to-maintain-your-mental-health\/","title":{"rendered":"5 Things You Must Practice To Maintain Your Mental Health"},"content":{"rendered":"\n
How to Disarm Internal Triggers of Distractions<\/strong> Superhuman Cognitive Stamina<\/strong> How to Deal with Coercive Suicide Threats<\/strong> How to Help Someone Who is Having a Panic Attack<\/strong>
Use this 4-step method to handle unwanted thoughts that can derail your focus<\/em><\/a><\/p>\n\n\n\n
Cognitive budget and maximum human potential.<\/em><\/a><\/p>\n\n\n\n
Suicide threats can be a form of abuse called coercive control<\/em><\/a><\/p>\n\n\n\n
What to Say (and What Not to Say): with scripts!<\/em><\/a><\/a><\/p>\n\n\n\n