{"id":2703,"date":"2022-03-10T08:12:55","date_gmt":"2022-03-10T08:12:55","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2703"},"modified":"2022-03-10T08:13:01","modified_gmt":"2022-03-10T08:13:01","slug":"how-you-can-keep-making-yourself-better-every-day","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/how-you-can-keep-making-yourself-better-every-day\/","title":{"rendered":"How You Can Keep Making Yourself Better Every Day?"},"content":{"rendered":"\n

You\u2019re in the gym, crushing a workout. <\/p>\n\n\n\n

You\u2019re studying hard, working toward a promotion at work.<\/p>\n\n\n\n

You\u2019re investing in your health, eating better, taking supplements, doing everything you can to improve your life. <\/p>\n\n\n\n

But sometimes you don\u2019t feel like you\u2019re getting anywhere.<\/p>\n\n\n\n

You\u2019re an ambitious person. <\/p>\n\n\n\n

You want to grow and improve. <\/p>\n\n\n\n

You want to achieve your goals and dreams. <\/p>\n\n\n\n

You want to make a difference in the world.<\/p>\n\n\n\n

You\u2019ve probably heard that the best way to improve yourself is by making small changes. <\/p>\n\n\n\n

But most people don\u2019t realize that you can also keep improving yourself by making small, daily changes. <\/p>\n\n\n\n

And that\u2019s a great thing because it means you can keep making yourself better and better, without having to make huge, complicated changes or go through big life upheavals. <\/p>\n\n\n\n

You just keep doing the small thing you\u2019re doing right now and keep reaping the benefits.<\/p>\n\n\n\n

By doing the small things you do every day, you\u2019re setting a path for your goals and dreams. <\/p>\n\n\n\n

You\u2019re building a life that will get you closer to where you want to be.<\/p>\n\n\n\n

You want to be the best you can be. <\/p>\n\n\n\n

You don\u2019t have time to change big things or to go on long journeys. <\/p>\n\n\n\n

You want to make progress and improve as quickly as possible. <\/p>\n\n\n\n

You\u2019re not interested in spending years or decades making slow, little changes.<\/p>\n\n\n\n

You\u2019re going to be the best version of yourself. <\/p>\n\n\n\n

And you\u2019re going to do it in a way that doesn\u2019t require a lot of time, energy or money.<\/p>\n\n\n\n

You can keep \u201cgetting better\u201d by eating right and exercising, and by staying on task and following plans. <\/p>\n\n\n\n

But how do you keep improving yourself, and how do you stay motivated? <\/p>\n\n\n\n

The best option is to Get a personal Life Coach.<\/a><\/p>\n\n\n\n

You\u2019re going to keep getting better by making small changes in your day-to-day life. <\/p>\n\n\n\n

This isn\u2019t the same thing as making long-term changes or going through big life changes. <\/p>\n\n\n\n

This is the small stuff: eating better, exercising, staying on task, following plans, making a schedule, setting goals, and so on. <\/p>\n\n\n\n

You\u2019ll keep making progress and improving every day, without having to make any huge changes or go on any big journey.<\/p>\n","protected":false},"excerpt":{"rendered":"

You\u2019re in the gym, crushing a workout.  You\u2019re studying hard, working toward a promotion at work. You\u2019re investing in your health, eating better, taking supplements, doing everything you can to improve your life.  But sometimes you don\u2019t feel like you\u2019re getting anywhere. You\u2019re an ambitious person.  You want to grow and improve.  You want to… <\/p>\n

Read <\/a><\/div>\n","protected":false},"author":3,"featured_media":2704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2703"}],"collection":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/comments?post=2703"}],"version-history":[{"count":1,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2703\/revisions"}],"predecessor-version":[{"id":2705,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/posts\/2703\/revisions\/2705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/media\/2704"}],"wp:attachment":[{"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/media?parent=2703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/categories?post=2703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lift.do\/wp-json\/wp\/v2\/tags?post=2703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}