{"id":2750,"date":"2022-03-13T17:28:24","date_gmt":"2022-03-13T17:28:24","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2750"},"modified":"2022-03-13T17:28:30","modified_gmt":"2022-03-13T17:28:30","slug":"how-to-love-yourself-more-in-2022","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/how-to-love-yourself-more-in-2022\/","title":{"rendered":"How to Love Yourself More in 2022"},"content":{"rendered":"\n

\u201cHow to Love Yourself More\u201d is a simple but tricky issue for many of us.<\/h1>\n\n\n\n

The year 2022 is going to be a big year for self-love. <\/p>\n\n\n\n

Not because the world will end or because we\u2019ll finally get our hoverboards (although, who knows, maybe we will). <\/p>\n\n\n\n

Most of the world\u2019s major problems\u2013from climate change to income inequality to the 1%\u2013are going to be worse in 2022 than they are today. <\/p>\n\n\n\n

But that doesn\u2019t mean we can\u2019t learn to love ourselves more than ever before.<\/p>\n\n\n\n

At some point in every person\u2019s life, they realize that they need more love and affection in their life. <\/p>\n\n\n\n

For some, this comes in the form of a new relationship. For others, it\u2019s a job or a new hobby. <\/p>\n\n\n\n

For others, it\u2019s a personal growth class or a meditation retreat.<\/p>\n\n\n\n

We\u2019re living in a time of profound self-awareness. <\/p>\n\n\n\n

As a result, it can be hard to love ourselves sometimes. <\/p>\n\n\n\n

We compare ourselves to others, we feel insecure about our bodies, our skills, and our talents. <\/p>\n\n\n\n

Having a personal Life Coach helps a lot in this journey.<\/a><\/p>\n\n\n\n

But if you can learn to love yourself a little more, you\u2019ll be able to overcome these struggles and live a better, more fulfilled life.<\/p>\n\n\n\n

You\u2019ve heard the saying \u201clove yourself first,\u201d but did you ever really stop and think about what that actually means?<\/p>\n\n\n\n

I’ll tell you something shocking: loving yourself doesn’t mean having positive thoughts or finding the “good” in your flaws. <\/p>\n\n\n\n

It\u2019s not about trying to be \u201cselfless\u201d in order to gain self-acceptance. <\/p>\n\n\n\n

It\u2019s not even about being committed to your own personal well-being.<\/p>\n\n\n\n

It\u2019s about being honest and compassionate with yourself, even when it\u2019s difficult. <\/p>\n\n\n\n

It\u2019s about setting healthy boundaries so that you can maintain your own health and well-being. <\/p>\n\n\n\n

It\u2019s about valuing yourself enough to say no to the things and people that aren\u2019t good for you. <\/p>\n\n\n\n

Most importantly, it\u2019s about learning to love and appreciate yourself just the way you are.<\/p>\n\n\n\n

The truth is, self-love is not about you at all. It\u2019s about learning to set your own needs aside for the sake of others. <\/p>\n\n\n\n

It\u2019s about putting the needs of others before your own, even when it means putting your needs on the back burner. <\/p>\n\n\n\n

It\u2019s about being okay with being uncomfortable.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cHow to Love Yourself More\u201d is a simple but tricky issue for many of us. The year 2022 is going to be a big year for self-love.  Not because the world will end or because we\u2019ll finally get our hoverboards (although, who knows, maybe we will).  Most of the world\u2019s major problems\u2013from climate change to… <\/p>\n

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