{"id":2787,"date":"2022-03-18T17:32:14","date_gmt":"2022-03-18T17:32:14","guid":{"rendered":"https:\/\/blog.lift.do\/?p=2787"},"modified":"2022-03-27T06:02:28","modified_gmt":"2022-03-27T06:02:28","slug":"who-is-bj-fogg","status":"publish","type":"post","link":"https:\/\/blog.lift.do\/who-is-bj-fogg\/","title":{"rendered":"Who is BJ Fogg?"},"content":{"rendered":"\n
BJ Fogg is a behavioral scientist, an expert on behavior change, and the director of the Persuasive Tech Lab at Stanford University. He has dedicated his career to understanding why some people are more persuadable than others and then figuring out how to get those people to change. <\/p>\n\n\n\n
His research has led to some pretty cool applications, like in-office behavioral therapy for weight loss, and a campaign to get people to vote that used the power of social pressure. <\/p>\n\n\n\n
What if you could improve every aspect of your life by just a few small habits? As an online persona, BJ Fogg is something of a rock star in the world of social psychology. His TED Talk<\/a> on Tiny habits<\/a> has been viewed more than 4 million times, and he\u2019s known as the \u201cguru of small changes.\u201d If you\u2019re looking to make a difference in your life, you\u2019ve probably heard of BJ Fogg.<\/p>\n\n\n\n BJ Fogg is also an expert on behavior change and the director of the Persuasive Tech Lab at Stanford University<\/a>. His research has led to some pretty cool applications, like in-office behavioral therapy for weight loss, and a campaign to get people to vote that used the power of social pressure. <\/p>\n\n\n\n But like a lot of behavioral scientists, Fogg is most excited by the big picture questions his research raises\u2014questions like if we can understand the most basic building blocks of human behavior, can we use that understanding to change those building blocks, and ultimately people, for the better? Or, can we use the latest and greatest technology to apply behavioral science<\/a> in new and exciting ways?<\/p>\n\n\n\n Read more about the Author here.<\/a><\/p>\n\n\n\n Is The \u201cTiny Habits\u201d Approach Really Helpful For Habit Building?<\/a><\/p>\n\n\n\n Tiny Habits vs The Power of Habits<\/a><\/p>\n\n\n\n Habit Anchoring: The Secret to Embracing Lasting Behavioral Change<\/a><\/p>\n\n\n\n The Fogg Behavior Model or the B=MAP Model For Building Habits<\/a><\/p>\n\n\n\n Everything You Need to Know About Tiny Habits<\/a><\/p>\n\n\n\n \u2018Tiny Habits\u2019 by BJ Fogg Book Review<\/a><\/p>\n\n\n\nWorks<\/strong><\/h2>\n\n\n\n
Key Work by BJ Fogg<\/h2>\n\n\n\n