coachtony – HabitHacks https://blog.lift.do The power of small changes to make big results Fri, 20 Jan 2023 09:41:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://blog.lift.do/wp-content/uploads/2022/05/cropped-Screenshot-1-32x32.png coachtony – HabitHacks https://blog.lift.do 32 32 5 Marketing Concepts That Can Change The Way You Run Your Business https://blog.lift.do/5-marketing-concepts-that-can-change-the-way-you-run-your-business/ Tue, 30 Nov 2021 13:46:31 +0000 https://blog.lift.do/?p=2576 Read ]]>
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5 Best Books to Help You Achieve Your Goals https://blog.lift.do/5-best-books-to-help-you-achieve-your-goals/ Tue, 07 Sep 2021 13:44:19 +0000 https://blog.lift.do/?p=2379 Read ]]> Good books make good reading and give a good life. 

Books are simply printed sheets of paper, covered with texts, language, and illustrations created by the author. Books are so influential that they can be a great source of learning, knowledge, and success. It can mold your life and help you achieve your goals. Books are packed with wisdom and life lessons that you can even learn from the lessons of the past.

Books come in different genres. You can read depending on your interest or your curiosity and to your liking. There is fiction, action, and adventure. And there are comic or graphic novels. You can also read classic books, fantasy, or detective mysteries. And most importantly, self-help books, written to help solve personal problems in any particular area of your life.

What to Read 

The best self-help books with great authors are no less best-selling, inspiring, and very motivating. These books help improve emotional well-being, spirituality, and even finances. These books also encourage you to improve in any facet of life, such as these five books to help you reach your goals. 

  1. Awaken the Giant Within 

The book Awaken the Giant Within by Tony Robbins explains that many people go through the flow in life without consciously thinking of shaping their destiny. This book is written to shape the readers’ lives by showing the roadmap of self-mastery to create a future in any circumstances. 

Awakening the giant within yourself will help you discover yourself and your limitless capabilities to surmount the fears and the self-limiting beliefs. All these hinder and control you throughout the journey in life.

Also, this book will help you break your constant dependency on external factors like the environment. It will also help you get out and control yourself, your life, and your future.

2. The Happiness Project by Gretchen Rubin

The Happiness Project, authored by Gretchen Rubin, is about her pursuit of happiness in scientific research. Rubin wants to maximize her degree to summarize the tasks she wants her readers to follow to pursue their happiness project also.

She breaks the unguided belief that says “unhappiness is selfless and happiness is selfish.”

The book teaches readers to identify the things that give joy, engagement, and satisfaction. After reading the book, it will inspire you to create your happiness project.

3. No Excuses- The Power of Self Discipline 

No Excuses: The Power of Self Discipline by Brian Tracy emphasizes that success is accomplished through self-discipline, not exceptional talent and good luck. This book guides readers to achieve success in their personal goals, money and business goals, and overall happiness.

No Excuses shows you how to be more disciplined without excuses. You will learn how to be more successful in every aspect of your life without comparing yourself to others’ success. In its 21 chapters content, each chapter contains exercises to help you apply the “no excuses” approach and practice it in your own life. It will help you stop making excuses and succeed.

4. Tiny Habits: The Small Changes That Changes Everything 

Tiny Habits: The Small Changes That Changes Everything is a New York best-selling book by BJ Fogg. The step-by-step guide that this book contains is designed to make habits from small and positive steps. It also teaches the readers to stick through positive success and celebrate small wins and milestones.

Tiny Habits shares breakthrough discoveries that are easily adaptable in transforming your life. It also teaches you to feel good about yourself and learn to celebrate success instead of feeling bad about failures.

Generally, Tiny Habits makes the process of forming a habit by starting with small steps.

5. The Magic of Thinking Big 

This book, The Magic of Thinking Big, was published fifty years ago and remains as relevant now as it was before. Dr. David Schwartz, the author, answers the famous question “What makes a person successful?” through anecdotes and advice.

The book teaches you to believe that you can naturally achieve your goal; you only have to believe in yourself and do it.

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3 Actionable Tips to Build Better Habits https://blog.lift.do/3-actionable-tips-to-build-better-habits/ Tue, 07 Sep 2021 13:41:33 +0000 https://blog.lift.do/?p=2376 Read ]]>

Habits are small decisions taken into regular action. How it shapes you is a result of the habits you had decided to develop in the past. But do you know how you develop that particular habit? Are you aware of how you were able to build those habits? 

In research by Duke University published online on January 16, 2016, scientists suggest that habits manifest in the brain and suggest new strategies for breaking them. Practices leave a lasting mark on specific circuits of the brain. So whatever you build up in the brain would become the actions that you perform every day.  

Therefore, you may ask, how to consciously build up those actions so that the brain could develop them into a habit? Some of these actions are just simple and easily applicable, and here are three of them:

How to Build Better Habits

Researchers say that people who are successful in controlling their behavior form good habits, but there are more to it than just self-control:

  1. Understand how a habit is formed

Since all habits start with the function of the brain, better understand how it works through forming the pattern that becomes a habit.

It all comes from neuroscience; it appreciates how the brain works with other body parts, primarily the nervous system. The brain forms neural pathways that send signals from one part of the brain to the other. The more you perform a task or the longer you think about how a job is done, the stronger the neural pathways will become. And it retains the information that will eventually form into a habit.

Thus the general rule of the brain in forming a habit is: make a repetitive action in a span that the brain can clearly remember it. According to the European Journal of Social Psychology, it takes 18 – 254 days to form an automatic behavior about something they repeatedly do. 

A single missed opportunity to perform that action or process does not materially affect the habit formation process. So, do it in a span that your brain can develop and process into a habit. 

2. Write down your goal.

When aiming to develop a habit, always be clear about your goal. It guides you to attain the result of something that you envision and commit to achieving. A clear goal helps you motivate yourself to be consistent and focused.

Write your goal. Writing your goal will allow your brain to encode it and store it in long-term memory and external storage. According to neuropsychologists, this process is called the “generation effect” ” wherein people better recall information when they create it themselves rather than just reading it. 

3. Start Small

Being ambitious and aggressive in building better habits is not bad at all. However, you must have a realistic perspective and discern if your aim is too big to become unattainable. Thus, it is always best to start small and end big. 

According to Josef B from the book Tiny Habits, The Small Changes That Change Everything by BJ Fogg, – “Tiny Habits is the only method for change that worked for me.” Also, Rob G says, “Tiny Habits is a roadmap to a better you.”

A simple example of making tiny habits is taking a daily short walk that would eventually lead you to an exercise habit—or bringing a home-cooked meal to your office that could lead you to better eating habits. 

These are small steps that won’t overwhelm you, and these small beginnings will eventually bring you to bigger wins that ultimately form better habits in you.

Key Takeaway

Making your way to build a better habit takes lots of effort. And these efforts must not overwhelm you; instead, these efforts should be actionable rather than complicated. Follow the simple tips above, aim for success, earn that good habit and succeed in life.

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What Is Habit Coaching and How Can It Change My Life https://blog.lift.do/what-is-habit-coaching-and-how-can-it-change-my-life/ Mon, 06 Sep 2021 19:13:20 +0000 https://blog.lift.do/?p=2373 Read ]]> According to Stephen Covey- A habit is the intersection of knowledge, skill, and desire; whether you developed a good habit or a bad one, it would become the character that ultimately becomes you. 

A habit is repeated behavior that is learned rather than acquired. It requires little or no thought to develop a habit, and it can be part of any activity you do regularly. And that habit becomes your character and, ultimately, your destiny. That’s why Aristotle said that “We are what we repeatedly do.”

You can develop habits in either conscious or unconscious behavior, and the habits you form can either be good or bad. Good habits are those behaviors that are beneficial to your well-being, and it is often linked to discipline and self-control.

Likewise, bad habits are negative behavioral patterns that may be willful or a result of an unconscious act. Thus, it would be best if you recognized them before they became your character. 

Breaking Bad Habits through Habit Coaching 

You can keep bad habits, like fidgeting, but needless to say, most bad habits are detrimental and should be changed, eliminated, and replaced. Ditching a bad habit may be a challenge because the process of breaking it does the same practice when you develop it. 

Also, breaking and replacing a bad habit takes double effort because you have yet to create a good routine after breaking the bad one. Thus it needs double work to ditch the bad and develop the good. That’s why you need a habit coaching program to help you break a bad habit for good. 

Habit coaching enables you to transform and do things differently, not just for fitness and nutrition but for your overall lifestyle. It would create a true and lasting positive transformation that supports your well-being.

Habit coaching allows you to stay connected and motivated by having a habit coach be part of your routine. The coach will set you up and guide you to achieve bigger goals and improve your life through small daily steps and conscious wins.

When to See A Habit Coach 

Your conscious decision to start a habit change is already a win towards making a good life. But when you decide otherwise, you might need to work with a habit coach, especially if you encounter these unpopular perspectives:

  1. You are tired of relying on your motivation to get things done.
  2. You need to see a coach if you are tired of starting anew because of a recurring failure.
  3. When you doubt yourself to accomplish things, you need a habit coach to help you find clarity.
  4. It would help if you had a coach when you become unaccountable, unmotivated, and tend to give up easily.
  5. If you are likely to get stressed easily – wanting to change a habit could sometimes be a struggle and stressful, thus making you get discouraged and give up so easily. So if you are overwhelmed with this condition, you must get a habit coach to help you change your habit. 

The Benefits of Habit Coaching 

As you break an unwanted habit through habit coaching, you would realize bundles of benefits that would surely change your life for good. And these are some of the benefits that you will enjoy.

  1. Habit coaching provides you the proper skills, strategies, and support needed to develop a habit.
  2. Helps build your confidence to pursue your goal and make changes with your routines.
  3. You will get valuable experience because you work with exceptional habit coaches.
  4. It helps you see your blind spots – when you are into habit coaching, you will be guided to discover and uncover your potentials that you might not know you have or you avoided. 
  5. It helps you practice mindfulness – you will be aware of your feelings, actions, and thoughts that directly relate to your habit, thus making you conscious to avoid or act on it. 
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How Can a Business Coach Help Me Advance in My Career https://blog.lift.do/how-can-a-business-coach-help-me-advance-in-my-career/ Mon, 06 Sep 2021 19:09:37 +0000 https://blog.lift.do/?p=2370 Read ]]> During these trying times, starting a career may be fearsome and challenging. When everything seems uncertain, pursuing it may also be scary and intimidating with all those uncertainties around.

But now is not the time to be half-hearted, not the time to fear and doubt. But now is the time to be steadfast, fierce, and firm to pursue your long-dreamt career. Now is not the time to be persuaded by difficulties and challenges. Because according to Carlton Fisk  – “It’s not what you achieve, it’s what you overcome – that’s what defines your career.

Advancing in your career may be challenging but highly attainable, especially when you get help from experts, particularly a business coach.

The Business Coach

To advance in your career, first and foremost, you should have the will and determination to hit your end goal. Also, you should be ready to surmount every obstacle, and most of all, humble enough to seek guidance from a professional business coach. By doing so, you would get the appropriate direction you need as you grow.  

Getting help from a business coach will make your journey easier, focused, and brings you more clarity into your goal. Also, when you have a business coach, you can pursue your career with little or no time wasted in things unnecessary and inappropriate. 

You do not need to spend time going through everything they have already encountered. And that includes freeing you from experiencing failures that a coach might have experienced. 

Why Need a Business Coach?  

When you think that a business coach does nothing to your career, think otherwise because a business coach does so many things to help you grow.

  1. A business coach helps build self-confidence.

Self-confidence is one of the most important things you need to possess to advance in your career successfully. However, as a neophyte, you do not yet have the necessary self-confidence to go along. 

Thus, a great coach’s support gives you space to work on challenges that you encounter along the way. You will also have a certain level of grit, knowing that your coach’s expertise guides you.

2. Help build actionable plans.

An actionable plan is an essential part of the planning process to help you achieve a goal. And so, it is crucial that when you are working on your career, you should build your actionable items. And you can perfectly build it with the help of your coach.

In making an actionable plan, be sure to make a SMART goal. Meaning it must be specific, measurable, attainable, relevant, and time-based. Without the proper guidance from your coach, chances are, you would make plans that may be unrealistic, unimportant, and unactionable. 

And these unguided plans might waste your precious time and potentially lead you off-track along the way.

3. Creates Accountability

Accountability in business is a very critical component. If you get help from a business coach, it does not mean that they will do the work and be accountable for your success; instead, they will focus on helping you and help you realize the things you should be responsible for, like working on yourself or your goal.

Also, a business coach will remind you, motivate you, and act as a sounding board. And most importantly, a business coach will stand in front of you, helping you recognize and highlight personal blind spots that may hinder every reasonable thing on sight.

4. Share vast expertise

A business coach can never become one without the vast expertise and knowledge they possess. That expertise is so valuable for them to do their task effectively. And you will be as lucky to have been coached by somebody who is already good at what they do. Those things are what you need to ace your career, as they also did.

5. It helps you act on unconscious incompetence.

A business coach provides you an additional set of eyes to look at what you believe you do not know. Because according to Donald Rumsfeld, “There are things we don’t know we don’t know.” Thus you need the help of a coach to help you know the things that you unconsciously do not know.

Key Takeaway

When you want to advance in your career, it is always a good idea to get a business coach’s help to guide you, mentor you, and ultimately help you realize your goal and help you succeed.

Just give your best, be teachable, proactive, and be ready for the challenges. 

So, what are you waiting for? Get yourself a business coach now from our directory of some of the most high-rated life coaches in the world.

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What Should I Expect From A Life Coaching Session? https://blog.lift.do/what-should-i-expect-from-a-life-coaching-session/ Tue, 31 Aug 2021 08:12:53 +0000 https://blog.lift.do/?p=2360 Read ]]> Life coaches are professionals who help their clients to discover themselves and meet numerous goals. They can help you restore happiness and fulfillment. You’ll be able to achieve your ambitions and unlock your potentials.

Life coaches can also help you manage health conditions as well as workplace problems. They provide all the necessary support for redefining yourself. Coaches empower their clients to overcome challenges that stand in their way.

Most answers we seek are within us. Your coach will help you uncover those solutions rather than tell you what to do. Before you approach a coach, you need to know what to expect. This guide will help to teach you about life coaching sessions.

What Can a Life Coach Help You With?

A life coach can help you reach personal, career, relationship, business, and health goals. They are trained to help individuals develop themselves and get the most out of life. They can help you become self-aware and more confident. 

Coaches can help you find answers. They use special techniques to gradually reveal your mental, emotional and financial blocks. If you haven’t been able to achieve your goals in life, a coach can help you fix the situation.

Sometimes we get caught up with ourselves and find it difficult to see things clearly. A life coach can help you see what’s in your blind spots. Their perspective can help provide more insight. You’ll notice things that were oblivious to you. 

Life coaches make it possible for you to achieve your big dreams. They can help you find the courage to make tough decisions. They can help you step out of your comfort zone, learn healthy habits and live a better life.

What Happens During A Life Coaching Session?

A life coach doesn’t have the answers to your situation. Instead, they will help you find the answers by asking important questions. Coaches seek to know what makes you happy, what you’d like to change, and the kind of future you desire.

During a life coaching session, your coach cannot impose their wishes on you. They can’t force you to make any decision whatsoever. Coaching sessions are confidential so you should feel free to express your thoughts, feelings, and opinions.

Coaching is like a partnership where people work together to achieve a common goal. Your life coach is there to help you improve your situation and feel fulfilled. They offer support and encourage you to remain focused.

Life coaches also hold you accountable for the goals you set and the decisions you make. They wouldn’t judge but help you find answers. Your coach will also give you tasks and activities which you’ll complete before the next session.

What To Expect From Life Coaching Sessions?

You should expect professionalism from any life coach you work with. They need to have the necessary certification and some experience. Coaches use effective methods and techniques to help produce tangible results. 

Life coaching sessions are pretty much the same everywhere. They typically last for 30 minutes to an hour and are structured well. However, life coaches follow a set of principles. They keep it confidential and will not provide any answers.

Each person’s situation is unique so there’s no one-size-fits-all answer. They can only help you draw solutions from within yourself. Sometimes, your coach can share their stories to help you understand their perspective.

During a session, your coach will listen to you and write notes. They make sure to reflect a client’s words to them and help them find meaning. A life coach would encourage you to keep an open mind and embrace change.

How Are Coaching Sessions Done?

It depends on what works best for the coach and the client. But coaching sessions are usually done in-person or online. If you live close to your coach, then a face-to-face session would suffice. Online coaching is best when there’s a distance barrier.

If the coach resides in your city, you can visit their home or office. Life coaching can also take place at a public place such as a café, restaurant, or park. Both of you might decide to take a walk or sit outdoors for the session.

Online or remote coaching is the easiest and most common way to deliver a session. If you’re camera-shy, a voice call can help you express your thoughts freely. However, video calls are preferred by most people. 

How Long Does A Life Coaching Session Last?

A life coaching session usually lasts up to 60 minutes. Sometimes, it may take less or more time depending on the availability of both parties. A coach always prepares to tackle a particular question or topic during each meeting.

Every session has an opening, beginning, middle, and end. The coach and the client exchange pleasantries and get ready for a value-packed session. Next, the coach asks the client what their goal for the session is. 

When an outcome has been established, the coach can start by asking an open question or sharing their knowledge. They’ll also give the client space to process the information. In the end, the client must have learned something.  

What Happens After A Life Coaching Session?

After an encounter with a life coach, you should feel a sense of direction and purpose. The coach must have eliminated your negative thoughts. You’ll feel motivated to working on your goals and aspirations.

Your coach would have helped you set realistic and outline the steps to follow. So you shouldn’t feel lost anymore. It’s a great feeling when you’ve discovered your purpose in life. You’ll be able to move forward with a clear vision.

If you were feeling unworthy before the coaching session, there would be significant changes. Your coach will help you feel confident, deserving, and ready to pursue your goals. 

After your life coaching session, you’ll feel relieved and happy. You would have the answers to most of your questions and you’ll know the exact steps to take. Investing in a life coach is totally worth it!

So, what are you waiting for? Get yourself a life coach now from our directory of some of the most high-rated life coaches in the world.

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How Long Should You Work With A Life Coach? https://blog.lift.do/how-long-should-you-work-with-a-life-coach/ Tue, 31 Aug 2021 08:08:36 +0000 https://blog.lift.do/?p=2355 A life coach can help you resolve issues concerning health, relationships, careers, and more. If you’re feeling less motivated or stuck, a coach will help you take back the control wheels. They can help you develop a suitable life plan.

It can be difficult to change certain things about yourself and adopt new habits. A life coach would serve as your guide, support, and accountability partner. They can help you create the beautiful life that you’ve been dreaming of.

Why Do You Need Life Coaching?

Before you decide to hire a coach, you need to understand why you need life coaching. The kind of goals you’re looking to achieve will determine the number of coaching sessions you’ll have to take. Here are three main types of goals you may wish to achieve.

  1. Short-term Goals

These are goals that you plan to achieve as soon as possible. You might have given yourself a few weeks to make some changes. Most times, you’re already clear about the exact thing the coach would help you with. You just need their advice and guidance in order to push through.

If you have a short-term goal, your life coach might schedule about 8 to 12 coaching sessions. In the end, you must have won your battles and gotten the desired results. However, you need to be prepared to put in the necessary hard work.

  1. Longterm Goals

These are goals that require a longer period of time. People who have career, business, or marital issues fall into this category. Life coaches often work with clients who have long-term goals. They will provide support and teach you everything you need to know. 

For these types of goals, your life coach will likely recommend 12 to 20 coaching sessions. At first, you’d be talking to your coach quite often. But when you start learning and adopting most of the lessons, the sessions will become less frequent. 

  1. Life Goals

Many people want to change their lives altogether. They want to build a new identity and form new beliefs. If you’ve had a past trauma that’s affecting your adulthood or current reality, you need a life coach to help you achieve your life goals.

Life coaching makes it easy for us to shape a better future. Your life coach will recommend having sessions with you for a year or more. But it mostly depends on how quickly you adapt to the teachings. Life goals require a lot of commitment.

How long should a life coaching session be?

The length of your session is entirely up to your coach. Sometimes they may coach you for 30 minutes or less. But if they feel like it, they can spend time with you for two hours plus. Here are the common types of coaching sessions.

  1. Laser sessions

Depending on your needs, a life coach can suggest short sessions. They are usually 10 to 30 minutes long and won’t waste anyone’s time. Laser sessions are powerful because the coach would go straight to the point. 

If both parties have a tight schedule, this type of session is most suitable. It helps you talk about important things rather than beat around the bush. You’ll catch one or two lessons that can easily stick to your memory.

  1. Standard sessions

Everyone prefers standard sessions because they are neither short nor long. There’s enough room for in-depth discussions. It often starts with a recap of the previous session, a review of your assignment, and a few questions.

These life coaching sessions often last 30 to 60 minutes. They won’t take much of your time and the coach gets to explain the topic better. Basically, a standard session allows both parties to have a fulfilling conversation.

  1. Marathon sessions

Once in a while, your life coach might suggest a marathon session where multiple issues can be discussed. It’s best when both parties have some time to spare. These sessions can be up to two hours depending on what you’re talking about.

Busy and working clients usually opt for marathon sessions. If you can’t meet your life coach for 30 minutes few times a week, this is the best option for you. Longer coaching sessions are often packed with wisdom and life-changing lessons.

How Long Should You Work With A Life Coach?

At the onset, you’ll have to meet up with your coach regularly. It helps both of you to get acquainted with each other and set the foundation for coaching. Life coaches often plan weekly sessions then reduce the frequency as you make significant progress. Brunette porn videos – see here CumDiner.com

  1. Weekly Sessions 

At the beginning, life coaches and clients tend to meet few times a week. It helps to gain traction and look into your past. Here’s the stage where your coach gets to discover things about you and understand where the problem lies.

Weekly sessions allow the coach to provide all the knowledge, techniques, and support you need. You’ll be amazed at how helpful regular sessions can be. Your life coach gets to deliver a series of effective lessons and strategies.

  1. Every 2 weeks

When you’re already adopting new ideas and habits, the life coach will allow you to practice. We learn by doing rather than listening and taking notes. Your coach should reduce the frequency of the sessions as you begin to improve. 

During this period, there will be lots of assignments to work on. Your coach might suggest some books to read or podcasts to listen to. Meeting once in two weeks gives you enough time and space to embody what you’ve learned.

  1. Monthly sessions

At this point, you are closer to achieving your goals. The life coach should have instilled new ideas, habits, and attitudes in you by now. You just need to keep practicing till these lessons become an integral part of you. 

Monthly sessions are available for support and encouragement. The coach would be aware of the ongoing development in your life. But they need to keep you on track and check for areas where you may need some help. 

  1. Quarterly sessions

Life coaches need to check on their clients a few times before they stop working with them. They get to review what strategies are working for them and which ones they are having issues with. The coach may offer some extra advice too.

Quarterly life coaching sessions can help you maintain your progress. The coach is there to make sure you don’t backslide or fall back to your old thinking and habits. 

Conclusion

There’s no specific answer to how long you should work with a life coach. It depends on the goals you’re trying to achieve, the time available, and how long it would take to get the desired results.

So, what are you waiting for? Get yourself a life coach now from our directory of some of the most high-rated life coaches in the world.

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Why Should One Get A Business Coach? https://blog.lift.do/why-should-one-get-a-business-coach/ Tue, 31 Aug 2021 08:06:48 +0000 https://blog.lift.do/?p=2353 The business world is ever competitive and it moves so fast. As an entrepreneur, you need to keep up with trends, innovations, and strategies that would set you apart from your competitors. A business coach would prove to be very useful.

They have the necessary experience that can help you run a successful business. If you have a coach, you’ll be able to avoid mistakes and follow proven techniques. They also serve as accountability partners who help to track your progress.

10 Reasons You Should Hire A Business Coach

Although you can start a business without any help, you’ll most likely need a business coach if you’d like to fast-track your growth. Most coaches have years of business experience. They know what works and what doesn’t work. 

With a business coach, you’re better equipped to handle any challenges that come your way. They can take your business to new heights. Coaches should be seen as an investment rather than an expense. Here are 10 reasons you should hire a business coach.

  1. Clarity

Oftentimes, you might be clueless about certain aspects of your business. As an entrepreneur, you have to learn, unlearn and relearn so many things. Business coaches help you find clarity amidst the noisy clutter. 

You need someone who will provide a fresh perspective. They will analyze your company’s performance and help you understand what needs improvement. Your coach will assist in brainstorming ideas, strategies, and solutions. 

  1. Direction 

Almost everyone knows their destination, but they don’t know how to arrive there. Yes, trial and error can help you discover the right path to take. But you’ll spend a lot of time wandering around the place. A coach would serve as your compass in the business world.

They will make sure you’re heading in the right direction. Every business coach understands that you want to accomplish your goals. They make sure you are not wasting your time doing irrelevant tasks. Your coach will tell you what to focus on. 

  1. Improve knowledge 

There is always something new to learn as a business owner. You need to understand why you are experiencing certain things in your company. Sometimes, a competitor may make drastic changes to their products and services.

Rather than being clueless about the business world, you need an experienced business coach to explain everything to you. To become a successful entrepreneur, you need to know what other successful people know. 

  1. Unlock potential 

It seems that everyone is hiding their potentials from the world. Deep within us, we know what we are capable of doing. But society and fear of the unknown have made us tune our creativity down. Only a few people get to explore their capabilities.

A business coach can help you unlock all your blockages. They understand that a business cannot grow beyond the cage you’ve placed it in. To achieve your big dreams, you need to release your potential and allow your business to soar.

  1. Honest feedback

Friends and family tend to applaud every effort we make. Whether you fail or succeed, they will always be proud of you. Sure, you need to be encouraged. But if you want to become better, you need some honest feedback.  

A business coach helps to keep you in check. They know how to correct your mistakes. They will give you constructive criticism that can help you succeed. Your coach will be honest about your leadership style or business management.

  1. Accountability 

As humans, we can be afraid to face our fears and take necessary action. Business coaches do not allow their clients to chicken out. They understand that you need to do it afraid. Your business coach will teach you to push for greatness.

They ensure that you follow through on your plans. Many people say that business coaches have helped them to become disciplined. They encourage you to work hard so that you can start seeing results in your business. 

  1. New habits

Most successful entrepreneurs have a routine that enables them to achieve their goals. They know what results to expect each time they take action. A business coach can teach you secrets to attracting abundance in your life. 

There are different levels to success and you may be stuck on one level. If you’ve been making 6 figures in your business for a long time, you’re probably stuck. Your coach can help you increase your income and attain a higher level.

  1. Solve problems

The business world is so unpredictable. People change and systems can become obsolete. You will run into problems whether sooner or later. It could be your employees, market trends, equipment, or even a drop in sales volume.

As a business owner, you have to be prepared to tackle obstacles. Coaches have helped entrepreneurs solve problems and avoid dozens of mistakes. They can help you cut through learning curves and save precious time.

  1. Guidance

As a business owner, there are situations where you’ll need advice from an expert. You’ll find that most entrepreneurs are just speculating and going with the flow. A business coach offers guidance and will help you weather the storm. 

It’s not every time that you’ll know what to do. Sometimes you’ll be blank and might need someone to put the pieces together for you. There’s no better person to seek than a competent and trustworthy business coach.

  1. Keep you focused

A business coach can help you stay focused and keep your eyes on the prize. Having a company can be very overwhelming. There are so many hurdles to jump and many decisions to make. Without focus, you can lose track of your goals.

You’ll get bombarded with numerous opportunities. Some people may want to partner with you and end up changing the course of your business. A business coach makes sure you don’t agree to any deal that seems shady or suspicious.

Conclusion 

There are several reasons why you should get a business coach. They can make you focus on implementing your strategies. When you’re feeling unmotivated, your coach will push you to strive harder. They can help you develop action plans that can make your business more efficient. A business coach serves as a mentor, partner, manager, and trainer.

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What Qualities Should You Look For In A Business Coach? https://blog.lift.do/what-qualities-should-you-look-for-in-a-business-coach/ Tue, 31 Aug 2021 08:03:00 +0000 https://blog.lift.do/?p=2349 Read ]]> Business coaching is important for anyone who would like to create a successful business. There are skills and knowledge that entrepreneurs need to have. You need to learn more things if you’d like to achieve better results.

Times are changing and the business world has evolved over the years. A business coach can help your company grow to reach heights you’ve never dreamed of. You need to be coached in aspects that you aren’t very familiar with. 

When choosing a business coach, you have to be very careful. They must have achieved a considerable amount of success from running their own companies. Also, they should have helped other entrepreneurs grow from ground zero to the top. 

As a business owner, you’re a leader who is expected to lead by example. You cannot afford to receive training from an inexperienced coach.  It’s important that you work with a coach that can help you achieve your business goals. 

8 Qualities A Business Coach Should Have

In this day and age, there are so many people who claim to be coaches. You shouldn’t trust the words of any random person who says they offer coaching services. They may not be experienced enough to improve you and your company. 

In the same vein, some coaches are a better investment than others. Professional coaches will help you solve business problems and equip you with techniques for success. Here are qualities a business coach should have.

  1. Experience

The first thing to consider is the amount of experience a potential business coach has. On their websites, many coaches come up with fake testimonials. You have to know the number of years that they’ve been a business coach.

A good coach must have worked with several business owners already. It’s not advisable to work with someone who just launched their coaching business. You have to be sure that they can provide the kind of coaching that you need.

  1. Honesty

The business world is full of dishonest people who give illogical advice. You shouldn’t work with a dishonest coach else they will make you waste time and money. A good business coach needs to say things the way they are.

In life, we all love to get praised and patted on our backs. But in business, you need to sit up and do the hard work. A coach should correct you when you’re wrong. They have to give you honest feedback so that you won’t run into problems.

  1. Good attitude

Energy is a crucial factor that you should take note of. A business coach should not be indifferent or nonchalant. They have to be professional, easygoing, and relatable at the same time. You need to be comfortable with your coach

They need to be patient and have the understanding that it takes time to learn new habits. A business coach should genuinely love to see entrepreneurs become better leaders. They have to show up on time and have good courtesy. 

  1. Willing to share 

One of the most important qualities of a business coach is the willingness to share. That’s how you know someone who wants to help you grow. You should work with a coach who is always ready to offer you advice from their fountain of knowledge. 

As humans, we learn from good experiences as well as the bad ones. A good business coach needs to share stories that will help you understand their perspective. This will make it easier for you to trust their authority.

  1. Holds you accountable 

As an entrepreneur, you need someone who believes in you and expects you to crush your goals. If you’re held accountable by your business coach, you’ll be obliged to strive harder. You won’t back down and surrender when difficulty comes.

Procrastination is another necessary evil that everyone has. A business coach must be able to push you beyond your limits. They can help you become more focused and productive. And you’ll be able to achieve so much in no time.

  1. Expertise in their field

A business coach should offer specialized services. Although they have general business knowledge, coaches need to have some sort of expertise. It can be in management, marketing, leadership, networking, or investment. 

You can easily discover their expertise when they talk to you. They’ll most likely mention a specific aspect that they’ve helped businesses to improve. The coach might have written a book or gotten interviewed about their expertise. 

  1. Expectations

The right business coach would want to push you outside your comfort zone. They love to see their clients achieve immense success in the business world. Your coach should seek to know what your biggest strengths and achievements are. 

They need to understand what you’re capable of doing so that they can set their expectations. A good business coach requires that you spend time learning and implementing. They will expect you to be dedicated and willing to put in the work. 

  1. Actively involved

No one wants to have a coach that seems so distant. You have to feel like your business coach is running your business with you. They need to be aware of your struggles and be part of your progress. Good coaches are actively involved. 

They should not hesitate to introduce you to other business owners that you can partner with. They can add you to mastermind groups where you’ll meet like minds. Your coach should also share useful resources, books, and courses.

Conclusion 

These are the qualities that a business coach needs to have. You need to carefully select any coaches that you work with. They need to have the right kind of expertise and experience. A good coach can help you improve and achieve all your business goals. 

You also need to make sure that your business coach is accessible. They have to be available and ready to attend to your concerns. They need to communicate effectively and provide honest feedback. Remember that a good business coach should be willing to help you grow.

So, what are you waiting for? Get yourself a business coach now from our directory of some of the most high-rated life coaches in the world.

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What Could You Use An Accountability Coach To Help You With? https://blog.lift.do/what-could-you-use-an-accountability-coach-to-help-you-with/ Tue, 31 Aug 2021 08:00:03 +0000 https://blog.lift.do/?p=2345 Read ]]> As an entrepreneur or business owner, you can get stuck, tired and unmotivated. That’s why you need a professional who will hold you accountable so you can stay focused and remain committed to your business goals.

An accountability coach can help to gain clarity and find direction. They will create powerful action plans and help you overcome obstacles. They also teach you to manage your time, prioritize better and increase productivity.

How To Identify A Good Accountability Coach?

The right accountability coach will ensure that you take action and work towards your goals. As a result, you’ll be able to hit milestones and achieve business success. These are 3 requirements for an accountability coach.

  1. Business Savvy

An accountability coach doesn’t necessarily need to have worked in your industry before. Business management, marketing, and sales are pretty much the same everywhere. Your accountability coach just needs to be business savvy. 

They don’t need to have firsthand knowledge of your industry. Oftentimes, you’ll have to explain those specifics so they can understand what you really need help with. It’s also great if the coach has worked with other entrepreneurs in your field.

  1. Experience

You need an accountability coach that you can learn from. They need to be qualified to help you achieve your business goals. The coach needs to have the right expertise and must have helped their clients to achieve remarkable results.

They need to know the common problems that every business owner faces. It’s not enough for them to give you advice and guidance. They should be able to help you create strategies and concrete plans for business growth. 

  1. Effective Communication

A good accountability coach must be able to communicate clearly and effectively. They should listen attentively, understand your needs and come up with suggestions. Your coach should know what your business goals are. 

They need to have honest conversations with you and help you understand their perspective. A good accountability coach will be willing to share their opinions and provide insight. They will also make corrections and help you stay on track.

What Can Your Accountability Coach Help With?

Accountability coaches offer so much value and will positively impact your business. They help to increase your confidence and keep you motivated. Here are some things that your accountability coach can help you with.

  1. Identify problems

An accountability coach will help to evaluate your business and identify areas that you need to work on. There are certain things that business owners tend to overlook. Your coach will make sure you put every aspect of your business in order. 

Accountability coaches are a must-have for anyone who wants to gain a competitive advantage. Your coach can help you harness your unique strengths and also show you how to improve upon your weaknesses.

  1. Create strategies 

Before you can achieve results in your business, you need to have a strategy. Your accountability coach will help to create plans that are guaranteed to work. They will carefully evaluate your business before determining the exact steps to take.

Your coach also helps you to execute these strategies properly. They will also provide support when you run into problems. If there’s a need to change plans or tweak strategies, your accountability coach will make sure to inform you.

  1. Determine goals

Sometimes, you may not know the correct goals to set for your business. Some goals are best for the short term while others need to be long-term. An accountability coach will help you determine the right goals that you should pursue. 

They will tell you the right metrics to track and how to measure results correctly. Based on their experience with businesses, they will show you tested and proven methods to achieve those goals quickly and easily.

  1. Improve Skills

An accountability coach will help you improve your skills and build resilience. They teach you to be disciplined so you’ll be able to push through. Your coach would give you some tough love and hold you accountable for your goals.

If you tend to give up on projects easily, you need a good accountability coach. They help to instill the habit of learning and getting things done. They also help you improve your abilities and develop confidence in yourself.

  1. Stop Procrastinating

Many people suffer from chronic procrastination and this affects their business negatively. Some actions shouldn’t be delayed else you’ll lose out on opportunities. As a business owner, you have to stop putting off tasks till later.

Accountability coaches know that it takes time to form good habits. They will give you tools to help you make weekly progress and take action at the right time. Your coach is there to support you and push you outside your comfort zone.

  1. Stay Focused

Focus is another thing that many people have issues with. Instead of roaming around and moving from one project to another, you need to focus on one task at a time. This is possible with the clarity that an accountability coach gives you. 

It’s not enough to determine your goals and create awesome strategies. You also need to be determined to follow the plan. Your coach will make sure you steer clear of distractions that can hinder the growth of your business.

  1. Boost productivity

If you’d like to become more productive, you need to get an accountability coach. They will help you manage your time and improve your work performance. Your coach will teach you to prioritize and focus on important things. 

They can help you leverage your strengths and discover activities that come naturally to you. It’s easier to be productive when you’re using your strengths. Your coach also gives you techniques to help you complete tasks quickly.

  1. Achieve your goals 

Accountability coaches won’t let you suffer defeat or give in to failure. If there are obstacles, they will help you overcome them. They help you track your progress and make sure you’re getting closer to achieving the results you want.  

You can be assured that your coach will push you beyond your limits. They help you see that nothing is impossible and they urge you to keep moving forward. Coaches help you become goal-oriented and determined.

Conclusion

With an accountability coach, you can make your dreams come true. They will instruct you and also cheer you on. They give you the right structure, focus, and direction needed to reach your desired destination. An accountability coach can help you grow quickly and easily. 

So, what are you waiting for? Get yourself an accountability coach now from our directory of some of the most high-rated life coaches in the world.

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