Search Amazon.com for books about happiness and you’ll get 33,001 results. But you don’t need to read a book to find happiness. Here are ten popular and easy habits that can give you a positive boost: 10 Habits of Happiness Smile: Move your muscles into a smile to encourage the same positive emotions that make you smile.…
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Infographic: Your Goals in 2013
At Lift, we’re looking for ways to help you achieve your goals by breaking them down into simple habits that you can track. There’s no better time to reflect on your goals and your plans to meet them than at the turn of the year. When we surveyed 1,500 of you in December, we learned…