HabitHacks

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All posts tagged tim ferriss

4-Hour Body Success Stories

Posted on December 18, 2012Author coachtonyPosted in Coach.me Community, Healthy Living, Success Story

While we were crunching numbers from our 4-Hour Body Challenge, people started sending in stories about how successful they’ve been. The challenge was based the diet from Tim Ferriss’s book, The Four Hour Body. The primary habit in the diet is to eat a Slow Carb Diet (SCD). That habit is augmented with eating protein as…

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