What is a Life Coach
A detailed step-by-step guide on everything you need to know before hiring a life coach, and how to make the best of your sessions with them.
All posts by Anangsha
3 Daily Habits for a More Organized Life
How To Keep Your House TidyUse these efficiency lessons I learned from waiting tables to bring order to your own home 10 Steps to Start a Daily Cooking HabitTen easy steps to go from eating out daily to homecooked meals on the regular. What’s the Evidence on Face Masks? What You Heard Was Probably WrongDespite…
5 Guides To Have a More Fulfilling Life
Coming Out as Biracialhumanparts. The Recovering Codependent’s Field Guide to Healing From HeartbreakTactics to help you develop a more mature identity of your own How To Stay Friends When You Don’t Have Kids and Your Besties DoIt is a well-known fact that as you move through adulthood How to Prevent Injuries Even if You Work…
4 Supreme Life-Lessons You Will Ever Need
The Difference Between Knowledge and Wisdom“Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad. Why Courage Is More Important Than ConfidenceWe tend to use these words interchangeably, but the distinction is important. The World Is Fucking InsaneExploring aisles 9–13 at my local supermarket. What…
3 Ways To Unlock Yourself and Get Started for a Better Life
The Power of Doing the Same Thing Every DayImagine. You wake up every day at exactly the same time. Qigong 101: How to Get StartedAn introduction to the ancient system of improving your life through practice and perseverance Move the Starting Line“Somehow, though, I realized that I can run that marathon, swim across the sea,…
5 Ultimate How-to Guides You Need To Know
How to Become More LikeableAnd steps to cultivate more satisfying, authentic relationships How To Stop Lying To YourselfThe first principle is that you must not fool yourself How Cross Stitching Developed My Creativity and Self-DisciplineNeedle arts can provide a mindfulness practice with scientifically proven cognitive benefits. How to Remember People’s Names (Almost) Every TimeYou know…
5 Things You Must Practice To Maintain Your Mental Health
How to Disarm Internal Triggers of DistractionsUse this 4-step method to handle unwanted thoughts that can derail your focus Superhuman Cognitive StaminaCognitive budget and maximum human potential. How to Deal with Coercive Suicide ThreatsSuicide threats can be a form of abuse called coercive control How to Help Someone Who is Having a Panic AttackWhat to…
4 Ways You Must Know To Out-Perform at Work
A Directory of Advice That WorksBelow are 256 ways to be a Better Human How to Run Your Own Annual ReviewForget Resolutions—Here’s Your Blueprint for Making Next Year a Smash Hit The Direct Report’s Guide to Meaningful One-on-OnesHow to have open and satisfying conversations with your manager Project Planning Tips and TalesA collection of project…
3 Techniques for Better Communication
How to Master Communication in Open, Polyamorous and Other RelationshipsA guide for monogamous and non-monogamous people who want more closeness, less drama, and overall amazing relationships 7 Effective Communication Techniques That Will Make You ExcellentWhen you think about it, all the success that you enjoy in life comes from other people. How to Improve Communication…
5 Guides To Take Care of Your Mind, Body, and Soul
How to painlessly kick a caffeine addiction in 5 daysIt’s all about habit change and refueling the brain Breathing in the LightA complete modern tutorial for the ancient meditation technique My Alcohol-Free Year: First 6 Months CompleteWhy I Decided to Take a Break From Alcohol 6 Drawings On How To Be A Stoic“You have power…