The power of small changes to make big results
Several people want to get rid f their drinking habit, but despite knowing all its detrimental effects on health, many struggle to hold themselves accountable for this habit. This post discusses five useful tips on how you can cut alcohol out of your life. Read on for an actionable list of steps to get rid…
Here’s what Miles Cook, author of Sobering Thoughts: One Man’s Journey to Sobriety, has to say about beating his addiction: “Whilst searching for different methods of accountability online I came across coach.me. I’d been toying with the idea of Skype hypnosis and alcohol counseling. I couldn’t yet bring myself to admit my addiction to someone’s face,…