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4 Guides About Meditation To Help You To Be More Mindful

Posted on September 19, 2021September 19, 2021Author AnangshaPosted in Uncategorized

Better than meditation
Meditation is awesome!

How To Make Meditation a Daily Habit for Life
All the benefits-and joy-of a regular meditation practice can be yours by using the science of behavior change

How to Experience Your First Insight in Mindfulness Meditation
A complete guide and 8-week plan to an effective mindfulness meditation practice

The Falsification Mindset: How to Change Your Own Mind
A simple practice to boost intelligence, avoid cognitive bias, and prove your own ideas wrong

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