The power of small changes to make big results
Good books make good reading and give a good life. Books are simply printed sheets of paper, covered with texts, language, and illustrations created by the author. Books are so influential that they can be a great source of learning, knowledge, and success. It can mold your life and help you achieve your goals. Books…
Positive affirmations can change your mindset and put you on the path to success faster than any other trick can. Over and over again, science has documented the benefits of positive self-talk, and from experience, I can say they work like magic. But no matter how well we’re aware of how positive affirmations can help…
Sign up to receive free chapters and interviews included in Lift’s book: The Strongest Mind in the Room “[Our studies found that] Open Monitoring meditation induces a control state that promotes divergent thinking, a style of thinking that allows many new ideas of being generated. Second, Focused Attention meditation does not sustain convergent thinking, the process of generating one…