“In the morning, I’ll roll out of bed, drink a glass of water and immediately start my practice. No email. No TV. Just water and mediation.” Steve Schlafman is a Principal at RRE Ventures, where he focuses on investing in early-stage startups including Breather (by Coach.me user Julien Smith), Giphy, and The Black Tux. He’s also…
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How I Meditate: RRE's Steve Schlafman
Posted on Author coachtonyPosted in Entrepreneurship, Meditation, Mindfulness, The Strongest Mind in the Room
“In the morning, I’ll roll out of bed, drink a glass of water and immediately start my practice. No email. No TV. Just water and mediation.” Steve Schlafman is a Principal at RRE Ventures, where he focuses on investing in early-stage startups including Breather (by Coach.me user Julien Smith), Giphy, and The Black Tux. He’s also…
How I Meditate: MindPoint Founder Priti Patel
“I am a first-time experiencer of all of the ups and downs that come with starting an enterprise from scratch.” Priti Patel is the founder and CEO of MindPoint, where she teaches companies how to incorporate mindfulness and meditation into their workspace for the benefit and health of their employees. Part of what makes Priti a…
Alternatives to a Standing Desk
We’ve all heard that sitting all day at our desks is killing us. The popular way to save ourselves from impending doom is to buy a standing desk, but if you aren’t ready to get out of your seat during work hours. Office Desks can make all the difference to your productivity at work and…
Leave Work By Noon: 7 Surprising Productivity Hacks of Entrepreneurs
How often does this happen to you: you start the week with a list of very feasible goals but by Friday, the project launch has been pushed to next week, the blog post remains in draft mode, and sales calls haven’t been made. No one knows busy days quite like entrepreneurs so we asked some of…
Workout When You’re Least Productive: Productivity Tip from Evan Williams
Takeaway: You’ll get more done if you work according to your circadian rhythm instead of working 9-5pm. Evan Williams isn’t at work in the middle of the day. You’ll find the founder of Blogger, Twitter and Medium at the gym instead. The potential for productivity fluctuates at different times of the day for different people. Clue into your energy…
Workout When You're Least Productive: Productivity Tip from Evan Williams
Takeaway: You’ll get more done if you work according to your circadian rhythm instead of working 9-5pm. Evan Williams isn’t at work in the middle of the day. You’ll find the founder of Blogger, Twitter and Medium at the gym instead. The potential for productivity fluctuates at different times of the day for different people. Clue into your energy…
Experiment with New Habits Regularly: Productivity Tip from Buster Benson
Takeaway: Experimentation is the best (and only) way to learn what habits make you more productive. The godfather of behavior change apps Buster Benson learned a lot when building quantified self startups like 43 Things, Health Month and 750 Words. He discovered his most productive habit, writing, by trying new habits until he found the productivity hack that worked best for…
Schedule Easy, Small Tasks as Work Breaks: Productivity Tip from Erin McKean
Takeaway: Interruptions can boost your creativity if you schedule them at the right times. Erin McKean, the founder of the online dictionary Wordnik, interrupts her schedule with small, easy tasks in order to increase her productivity. What’s the science behind “productive” distractions? Dr. Shelley Carson of Harvard University discovered that focusing on a problem limits creativity because you become more…