How to Remove Your Personal Information From Mylife, Intelius, Spokeo, Radius, and BeenVerifiedThe information these sites have about you is mind-blowing. How to Implement a Killer GTD System in Google SheetsThe Power of Simple Columns, Rows, and Formulas The Beginner’s Guide to BiohackingPlus, the top 7 Biohacks from the Bulletproof Biohacking Conference How to Save…
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5 Ultimate Lifehacks One Must Know
Why You Should Have a Field Manual for Your LifeHow to define a simple set of operating procedures to stay focused on your daily goals Why Is It Important To Have A Life Philosophy?If you feel extremely overburdened by your daily share of activities, this question might feel like it makes no sense. To Create…
5 Things To Help You Change the Course of Your Life for Good
I Woke Up at 5 a.m. for a Week to See if It Would Change My LifeDoes starting your day earlier hold the key to your own utopia? Here’s how to answer that question for yourself. How To Chart A New Course For Your Life With 3 Simple DiagramsOvercome inertia and move ahead on your…
5 Guides To Help You Figure Out What You Want in Life
What the fuck should I do with my life? (A step-by-step process) How to Live ON PURPOSE and Maximize Every Freaking DayWhen you woke up today, how did you feel it was going to go? How To Unlock Your Authentic Self and Become Remarkable In Every Way When Your Calling Seems Vague and Unclear, You’re…
5 Ultimate Techniques To Manage Your Mental Health
This Simple Strategy Decreases Anxiety And FearThe future is filled with unknowns. How To Fight Your Negative Thoughts And AnxietyThe inevitable conditioning of modern lifestyle makes sure that we are not even aware of something as omnipresent How to Achieve the Best Grades Possible With Minimal StressThese scientifically-proven study habits helped me beat my exams…
4 Hacks To Break Your Phone Addiction
This iPhone Feature Will Improve Your Relationships (and the Rest of Your Life)“When you change the way you look at things, the things you look at change.” — Dr. Wayne Dyer The 5 Step Guide to Breaking Your Phone Addiction, For GoodHow to keep social media apps from stealing your time through triggers and habit replacement. How…
5 Ways To Become a Better Speaker and Make a Difference
How to Dramatically Improve your Public Speaking SkillsWhat Giving a TED Talk Taught Me About Becoming a Better Speaker How to Become a Confident Public SpeakerIf I can become a keynote speaker, anyone can How to Manage Your Fear of Public SpeakingYou’re nervous and anxious about public speaking. Now what? How to Instantly Create Intimacy…
4 Mind Hacks To Make Your Mind Work in Your Favor
The Complete Guide to Visualization for Logical and Rational People“If you dream it, you can become it.” — William Arthur Ward How to Make Your Subconscious Mind Work for YouSo creative, it seems like magic: a step-by-step guide to unleashing your most innovative brainpower Want To Be Happier? How to Take Charge of Your Thoughts“We do not…
4 Guides About Meditation To Help You To Be More Mindful
Better than meditationMeditation is awesome! How To Make Meditation a Daily Habit for LifeAll the benefits-and joy-of a regular meditation practice can be yours by using the science of behavior change How to Experience Your First Insight in Mindfulness MeditationA complete guide and 8-week plan to an effective mindfulness meditation practice The Falsification Mindset: How…
5 Supreme Ways To Relax Your Mind and Body
Watch Your Ass: an unusual shortcut to full mind-body relaxationOver the past few years I’ve become well acquainted with my inner asshole. Day 2 of 30: My Unbiased Review of the Calm AppCalm is a meditation app currently worth $250 million. But, is it worth the hype? How to Get the Unquantifiable Benefits of Cold…