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All posts tagged fruit

6 Ways to Eat Fruit Every Day

6 Ways to Eat Fruit Every Day

Posted on May 7, 2021November 23, 2021Author AnangshaPosted in Diet, Fitness, Habits, Healthy Living

So many of us have grown up hearing the phrase “Eat more fruits and vegetables.” We know it’s healthy for us, but we barely manage to stick to our body’s daily requirement for fruit. According to a recent survey, only about one in 10 adults in the United States eats the amount recommended by the…

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