Tracking your daily habits can be an excellent way of sticking with any new resolution of change you want to make in your life. If you are trying to build a new habit or get rid of an old one, tracking your progress on the calendar can be a huge motivating factor on your journey.…
![How and Why You Need to Track Your Daily Habits](https://blog.lift.do/wp-content/uploads/2021/06/How-and-Why-You-Need-to-Track-Your-Daily-Habits.png)