Tracking your daily habits can be an excellent way of sticking with any new resolution of change you want to make in your life. If you are trying to build a new habit or get rid of an old one, tracking your progress on the calendar can be a huge motivating factor on your journey.…
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5 Best Online Accountability Coaching Programs in 2021
Accountability coaching is the new exciting branch in the field of personal coaching. If you’re trying to reach a goal, build a new habit, or break out of an old one, accountability coaches can help you set realistic goals, periodically review progress, and finally achieve your targets after overcoming whatever roadblocks you might encounter in…
What is the Best Habit Tracking App
When you are trying to build a new habit or break out of an old one, getting a habit tracker is an amazing option. Marking your daily progress in pursuit of the new habit in a habit tracker is a great way to make sure you don’t fall off the wagon. The easiest way to…
5 Most Popular FREE Habit Tracking Apps in the Apple App Store
If you are trying to build a new habit or get rid of an old one, tracking your progress on the calendar can be a huge motivating factor on your journey. If you mark the days on the calendar where you managed to successfully stick to your new habit, you’ll soon see a streak. The…
5 Tips For Choosing an Accountability Coach
When you’re starting a new habit, it becomes much easier if you have someone to keep you accountable. This can be a friend with whom you’ve started the habit together or a certified coach who can help you identify your excuses and make sure you don’t give up on yourself. As mentioned before, an accountability…
7 Reasons Accountability Coaching Works
According to the International Coaching Federation, the estimated total revenue worldwide from coaching now exceeds 2 billion dollars and expected to continue to grow in the coming years. You can see accountability coaching is a field that’s widely gaining traction. Millions of people from all over the world are hopping on the bandwagon. First of all,…
How to Become an Accountability Coach
Accountability coaching is an exciting new opportunity to have opened up in the world of coaching. As mentioned in a previous article, an accountability coach can help a person with: Set realistic goals in alignment with their long-term vision Periodically review and measure the progress they have made Remind them to celebrate small wins Assess…
What is an Accountability Coach
Everything you need to know about this exciting new avenue in the world of coaching. If you’re ever made a resolution, worked hard towards achieving it, but then given up halfway, you know how hard it is to build a new habit. As the world’s leading expert on building better habits, Dr. BJ Fogg has…
How to Set Priorities for the Day in 10 Minutes
How do you establish priorities for the day, so you don’t lose track of everything that needs to be done and complete all your work? This sounds complex, but the best news is that you can complete setting your priorities for the day in just ten minutes. This post discusses the exact steps you need…
5 Simple Ways to Build and Stick to a Daily Journaling Habit
Journaling is an excellent way for self-reflection and prioritizing your tasks for the day. It has been established by science to be an effective tool for self-awareness. Despite its many benefits, several people struggle to maintain a daily journaling habit. This article discusses five simple steps you can adopt right now to make daily journaling…