The power of small changes to make big results
Brushing your teeth twice a day is essential for oral hygiene. The ritual of brushing your teeth in the morning can be an incredibly useful addition to your morning routine. Similarly, brushing your teeth at night can be made a part of your night routine, thus making it easy to keep track. Yes, it sounds…
Anyone who’s concerned about personal hygine and lives in a temperate to tropical climate cannot go without showering daily. However, no matter how much they sweat, some people find it hard to stick to a habit of showering regularly. Often, it comes down to the simple reason — “No ne complained that I smell bad. I can…
It’s common to expect children to have learnt something new every day. The rigorous atmosphere at school combined with the natural curiosity children have make it easy for them to keep the flame of their inquisitiveness burning and constantly upgrade their knowledge pool. But when we get older, we get caught up in the monotony…
Growing up, you must have heard the saying over and over again, “Breakfast is the most important meal of the day.” While the jury is still out on whether or not this is true for all individuals across various ages, it widely accepted and known that having a healthy breakfast sets you in a good…
An important part of embracing a healthy lifestyle is by being active and keeping your body moving throughout the day. And what easier way to accomplish this than by walking? There’s been no research to suggest that 10,000 steps is the magical number, but research published in the International Journal of Behavioral Nutrition and Physical…
And how you can go about doing it Making your bed every day is an often underestimated, but very powerful habit to add to your arsenal. It might sound like a simple habit, but the impact this has on your productivity, mood, and life, in general, is huge. This post addresses some reasons why every person…
To become a skilled artist, you need to be consistent with practicing your craft. Even if you’re a beginner or an expert, daily practice always helps you improve your sketching skills. So how do you go about building a habit of drawing daily? This post discusses some actionable tips on how you can go about…
Staying focused on a single task is not easy, especially when you’re constantly working in an environment filled with distraction. And because how accessible the internet has made everything to us, distractions are but a single click away. So how do you develop a practice of focus and concentrate on a single task for whatever…
This article discusses a step-by-step process of how a beginner can learn English from to having mastery over it. There are no secret ingredients. The only things you will need to be fluent in English are a good internet connection and lots of patience and determination. Here are the steps you can follow right now…
Productivity comes and goes in waves. Very few people can manage to keep up a consistent streak of productivity throughout the week (or day or month), but there are some hacks and tricks that can be used to maximize your productive output. The Pomodoro technique is one of the most famous productivity hacks. It has…