The hardest part about learning a new language is finding the time to practice it every day. It should have been easy to find a few minutes every day, but our busy schedules and insane ambition leave little room for building new habits in today’s result-obsessed world. If you’re trying to learn a new language,…
8 Tips to Stay In Touch With Your Friends Every Day
Technology has advanced so much and it’s become super simple to keep in touch with the people who matter. And even then, it’s still so easy to lose touch with friends. “Life happens” or excuses take over, and before we know it, the “The let’s meet up and plan what to do” s change to…
How to be Consistent With Your GTD Weekly Review
“GTD” stands for Getting Things Done, which comes from a popular book by David Allen. Several people of all ages, races, colors, and creeds have benefited from this weekly review process over the years. It has now become established as one of the most effective productivity-boosting techniques. The GTD weekly review is a systematic review…
6 Ways to Eat Fruit Every Day
So many of us have grown up hearing the phrase “Eat more fruits and vegetables.” We know it’s healthy for us, but we barely manage to stick to our body’s daily requirement for fruit. According to a recent survey, only about one in 10 adults in the United States eats the amount recommended by the…
How To Build a Habit of Dancing Every Day
Going by how popular dance shows on TV are, people love to watch other people dance. But did you know dancing every day could have some incredible benefits for your mental, physical, and emotional health? Here are some ways dancing every day will help you, according to science: Dancing helps you age gracefully and boosts…
Everything You Need To Know About Using 1–3–5 Priority Setting To Boost Your Productivity at Work
Are you tired of setting a to-do list that’s too long and fail to tick all the tasks there? Are you tired of setting your priorities for the day and then go to with regret at not having completed them all? If you’re feeling overwhelmed with work and not sure which task to complete further,…
7 Tips to Get to Work On Time Every Day
If you’re someone who struggles to be on time, you know how important it is to get to work on time every day. Being late to work regularly can impact your reputation negatively and also adversely affect the relationships you build with your colleagues in the workplace. This post discusses six creative tips that will…
6 Simple Uncluttering Habits You Can Adopt Today to Become More Organized
Author Charles Duhigg, in the book The Power Of Habits: Why We Do What We Do In Life And Business, defines something known as the “habit loop.” According to this loop, you need three things to form a habit: a cue, a routine, and a reward. The cue is when you see something or perform…
5 Practical Tips to Make Brushing Your Teeth A Daily Habit
Brushing your teeth twice a day is essential for oral hygiene. The ritual of brushing your teeth in the morning can be an incredibly useful addition to your morning routine. Similarly, brushing your teeth at night can be made a part of your night routine, thus making it easy to keep track. Yes, it sounds…
How to Get Into The Habit of Showering Every Day
Anyone who’s concerned about personal hygine and lives in a temperate to tropical climate cannot go without showering daily. However, no matter how much they sweat, some people find it hard to stick to a habit of showering regularly. Often, it comes down to the simple reason — “No ne complained that I smell bad. I can…