“Lives of great men all remind us
We can make our lives sublime.
And, departing, leave behind us
Footsteps on the sands of time.”

Drawing inspiration from people who have led extraordinary lives is a great blessing. In this post, we have collected the biographies of great men and women who have altered the course of history in their own special way.

Ready to get inspired? Read on.

1. Dr. Paul Grewal 
2. Dr. Roger Seheult
3. Dr. Satchin Panda
4. Dr. Michael Synder
5. Dr. Jed Fahey
6. Dr. Giselle Petzinger
7. Dr. Elissa Epel
8. Dr. Dale Bredesen 
9. Dr. Charles Raison
10. Dr. Eric Verdin
11. Dr. Jari Laukkanen
12. Dominic D’Agostino
13. Peter Attia
14. Rich Roll
15. Kevin Rose
16. Dr. Darya Rose
17. Dr. Aubrey de Grey
18. Dr. Terry Wahls
19. Iñigo San Millán
20. Eileen White
21. Jeremy Loenneke
22. Steve Austad
23. Katherine Eban
24. Gary Taubes
25. Layne Norton
26. Sarah Hallberg
27. Paul Offit
28. Peter Hotez
29. Brian Deer
30. Steve Levitt
31. Senator Bill Frist
32. Guy Winch
33. Phil Maffetone
34. Kristin Neff
35. Lauren Miller Rogen
36. BJ Miller
37. Vinay Prasad
38. Tom Dayspring 
39. Irene Davis
40. John Arnold
41. Lori Gottlieb
42. Amesh Adalja
43. Michael Osterholm
44. Sam Harris
45. David Epstein
46. Mark Hyman
47. Jason Fried
48. Eric Topol
49. Damon Hill
50. Steve Goldner
51. Apolo Ohno
52. Sasha Cohen
53. Ric Elias
54. Kyle Kingsbury
55. Dan Harris
56. Ronesh Sinha
57. Marty Makary
58. Vamsi Mootha
59. Rick Doblin
60. Annie Duke
61. Jason Fung
62. Jocko Willink
63. Ethan Weiss
64. Ayrton Senna
65. Chris Masterjohn
66. Jeremy Schaap
67. Alan Bauman
68. Jake Kushner
69. Tom Catena
70. Zubin Damania
71. Siddhartha Mukherjee
72. Thomas Seyfried
73. Scott Harrison
74. Robert Lustig
75. Brett Kotlus
76. Matt Kaerberlein

This list will be updated as and when we come up with more stories of such intriguing lives. Until then, keep reading and keep learning.

Dr. Loenneke is a member of the American Physiological Society and the American College of Sports Medicine. He also serves on the editorial boards of many publications, including Sports Medicine, AGE, Medicine and Science in Sports and Exercise, and the Journal of Applied Physiology.  

Works

Dr. Loenneke’s study focuses on the adaptations of skeletal muscles to exercise in the presence of blood flow limitations. His latest study has provided answers to numerous critical methodological and safety problems about the use of blood flow restriction. 

Loenneke is the director of the Laboratory of Applied Physiology Kevser Ermin and his research group focuses on skeletal muscle adaptations to exercise with and without blood flow restriction. He is a member of the American Physiological Society and a Fellow of the American College of Sports Medicine.

Social Media 

Jeremy Loenneke at Instagram

Jeremy Loenneke at Facebook

Jeremy Loenneke at Twitter

Read more about Jeremy Loenneke here.

Inspiring Talks by Jeremy Loenneke

Interview

Notable quotes

• “I believe the show Ancient Aliens was the catalyst for the end of thinking.”
• “We hold these truths to be self-evident”
• “Many roads lead to growth, but strength is something entirely different.”
• “Just because someone questions whether or not something is true or points out the lack of evidence for something. Doesn’t mean that you have to change your training program. You can of course keep doing what you think is best or what you enjoy.”
• “What about limb length? While that may impact your ability to lift. Limb length doesn’t change with training.” 
• “There are baseline relationships between muscle size and strength .”
• “Our results provide an experimental link between translational accuracy, life span, and aging-related phenotypes in mammals.”
• “The “specificity” of strength change is interesting. It is observed not only in the limb that is trained. But the cross-education response also appears to follow the principle of specificity.” 
• “Lifting weights will often improve size & strength..nobody disagrees with that.”
• “Temperate temperance is best. Intemperate temperance injures the cause of temperance, while temperate temperance helps it in its fight against intemperate intemperance. Fanatics will never learn that, though it is written in letters of gold across the sky.”